Tuna, Broccoli & Sweet Potato Mash

COURSE:
Baby Food

Tuna, Broccoli & Sweet Potato Mash

Parent Sense

Tuna, Broccoli & Sweet Potato Mash

Parent Sense

Product:
Instant Pot Multi Pressure Cooker

Ingredients

  • 1 small tin of tuna
  • 1 sweet potato
  • 50 g broccoli florets

Instructions

  1. Peel and chop the sweet potato into 1-inch pieces
  2. Place the trivet on the bottom of the Instant Pot inner pot and add 1 cup of water
  3. Add the chopped sweet potato and broccoli with 1/2 cup of water to an ovenproof bowl and place on top of the trivet
  4. Turn on the Instant Pot to “High Pressure” and select 15 minutes
  5. When the timer ends, quick release by turning the steam release to the venting position allowing the steam to escape, the valve will then drop and the lid will unlock
  6. Add the broccoli and sweet potato to a blender and coarsely puree
  7. Flake and mash the tinned tuna and stir through the sweet potato mash

Notes

Parent Sense available on Android and IOS

Course:
Baby Food