
Tuna, Broccoli & Sweet Potato Mash
COURSE:
Baby Food
Tuna, Broccoli & Sweet Potato Mash
Parent Sense
Tuna, Broccoli & Sweet Potato Mash
Parent Sense
Product:
Instant Pot Multi Pressure Cooker
Ingredients
- 1 small tin of tuna
- 1 sweet potato
- 50 g broccoli florets
Instructions
- Peel and chop the sweet potato into 1-inch pieces
- Place the trivet on the bottom of the Instant Pot inner pot and add 1 cup of water
- Add the chopped sweet potato and broccoli with 1/2 cup of water to an ovenproof bowl and place on top of the trivet
- Turn on the Instant Pot to “High Pressure” and select 15 minutes
- When the timer ends, quick release by turning the steam release to the venting position allowing the steam to escape, the valve will then drop and the lid will unlock
- Add the broccoli and sweet potato to a blender and coarsely puree
- Flake and mash the tinned tuna and stir through the sweet potato mash
Course:
Baby Food