Lemon Ginger Broccoli and Carrots

COURSE:
Side Dish

Lemon Ginger Broccoli and Carrots

Maryea Flaherty

Lemon Ginger Broccoli and Carrots

Maryea Flaherty

Prep Time:
10 minutes

Cook Time:
5 minutes

Servings:
6 servings

Total Time:
15 minutes

Product:
Instant Pot Multi Pressure Cooker

Ingredients

  • 1 tbsp avocado oil
  • 1 inch fresh ginger peeled and thinly sliced
  • 1 clove of garlic garlic minced
  • 2 broccoli crowns stems removed and cut into large florets
  • 2 large carrots peeled and thinly sliced
  • 1/2 tsp kosher salt
  • Juice from 1/2 large lemon
  • 1/4 cup Water

Instructions

  1. Add the oil to the inner pot. Press the Sauté button and heat oil 2 minutes.
  2. Add the ginger and garlic and sauté 1 minute. Add the broccoli, carrots, and salt and stir to combine. Press the Cancel button.
  3. Add the lemon juice and water and use a wooden spoon to scrape up any brown bits. Secure the lid.
  4. Press the Manual or Pressure Cook button and adjust the time to 2 minutes.
  5. When the timer beeps, quick-release pressure until float valve drops and then unlock lid.
  6. Serve immediately.

Notes

CALORIES: 67 | FAT: 2g | PROTEIN: 3g | SODIUM: 245mg | FIBER: 3g | CARBOHYDRATES: 10g | SUGAR: 3g

Course:
Side Dish

Keyword:
Instant Pot, Vegan, Vegetarian