Halibut with Pineapple Avocado Salsa

Halibut with Pineapple Avocado Salsa

COURSE:
Main Course

Halibut with Pineapple Avocado Salsa

Halibut with Pineapple Avocado Salsa

Prep Time:
15 minutes

Cook Time:
3 minutes

Servings:
4 servings

Total Time:
18 minutes

Ingredients

  • 2 medium avocados peeled
  • 1 cup diced pineapple
  • 2 medium tomatoes seeded and diced
  • 1 medium jalapeño pepper seeded and diced
  • 1/2 cup chopped cilantro
  • 1 medium lime juiced
  • 1 tsp salt divided
  • 1/8 tsp cayenne pepper
  • 4 halibut filets 4-ounces each
  • 1/4 tsp black pepper

Instructions

  1. In a medium bowl, combine the avocado, pineapple, tomatoes, jalapeño, cilantro, lime juice, 1/2 teaspoon salt, and cayenne pepper. Place in the refrigerator while the halibut cooks.
  2. Season the halibut with remaining 1/2 teaspoon salt and black pepper.
  3. Place 1 cup water in the inner pot of the Instant Pot® and place the steam rack inside. Place the halibut on top of the steam rack. Secure the lid.
  4. Press the Manual or Pressure Cook button and adjust the time to 3 minutes.
  5. When the timer beeps, let pressure release naturally until float valve drops and then unlock lid.
  6. Transfer the halibut filets to plates and top each filet with a portion of the Pineapple Avocado Salsa.

Notes

CALORIES: 250 | FAT: 11g | PROTEIN: 23g | SODIUM: 667mg | FIBER: 6g | CARBOHYDRATES: 14g | SUGAR: 6g

Course:
Main Course

Keyword:
Fish, Instant Pot